Transformative energy therapies for 
your mind, body and spirit 

Reiki Treatments

Reiki channels life force energy to the recipient, allowing this gentle, intelligent healing force to flow wherever it’s needed most. It works at the pace and intensity that is right for you, helping to restore balance and wellbeing, ease stress, and support your body’s natural healing processes.

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With regular treatments or practice, Reiki can help you experience better health, inner peace, calm, clarity, and joy — even during life’s challenges. Over time, this can support a deeper sense of wellbeing and a richer quality of life.

It was discovering these profound benefits for myself that inspired me to become a Reiki practitioner — and later, a teacher — so I could share its positive impact with others.

The Emotion Code

The Emotion Code is a modern, effective energy healing technique that releases negative emotions. Intense or difficult experiences, including trauma, can prevent the conscious mind from fully processing emotions, leaving them trapped in the body and subconscious mind. Over time, these trapped emotions can contribute to emotional and physical discomfort, distress, and recurring patterns that make us feel stuck.

During treatments, muscle testing is used to communicate with the subconscious and identify trapped emotions, which are then safely cleared using the body’s magnetic energy field. This process requires no physical touch and no need to relive or discuss past experiences, making it especially helpful for those experiencing high anxiety or post-traumatic stress.

Discover more about my experiences with the Emotion Code in my blog and client testimonials.

The Body Code 

The Body Code is a comprehensive, advanced energy healing technique that balances the mind and body by identifying and releasing underlying imbalances. It addresses post-traumatic energies, organ and gland function, the nervous, circulatory, lymphatic, and musculoskeletal systems, as well as toxins, pathogens, nutrition, and environmental influences.

During treatments — similar to the Emotion Code — muscle testing is used to communicate with the subconscious, pinpointing areas of imbalance, which are then safely released using the body’s magnetic field. This non-invasive process requires no physical touch and helps remove barriers to healing, supporting the body’s natural ability to restore both physical and emotional wellbeing.

Over a course of Body Code sessions, people often experience profound positive physical and emotional changes.

Wellness Coaching

Wellness coaching provides wraparound support for your healing journey, offering a gentle, trauma-informed approach to help you move from where you are to where you want to be. Drawing on my own healing journey, experience supporting people with mental health challenges, and research into self-help and holistic healing practices, I listen deeply, provide guidance, and offer practical tools to empower you, while signposting supportive resources as needed.

This approach complements energy healing methods, helping to integrate emotional, physical, and mental wellbeing. I have supported clients returning to work after chronic illness, overcoming post-traumatic stress, emerging from abusive relationships, managing extreme anxiety, navigating life challenges, and building resilience. A series of coaching sessions can help you gain clarity, confidence, and strategies to create lasting positive change.